Some notes on emotional wisdom (notes by Nick Keomahavong)

https://youtu.be/xSwBkf7nJ_A

Giving material support Worldly knowledge Spiritual knowledge Forgiveness Endearing speech gentle polite kind Helpfulness Help others instead of competition Put others first Consistent Tackfulness Timing situation approach consistent

Tips: -Meditation with loving kindness -experiencing, needing, wanting right now? -get feedback – inner child – forgiveness – Self love (compassion) take yourself on a date – see good in others and incorporate – tell people how they impact you – spend quality time with someone new – change language to include the other person – “Just Because” gift

Watch the full video to get the full context:)

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https://youtu.be/xSwBkf7nJ_A Giving material support Worldly knowledge Spiritual knowledge Forgiveness Endearing speech gentle polite kind Helpfulness Help others instead of competition Put others first Consistent Tackfulness Timing situation approach consistent Tips: -Meditation with loving kindness -experiencing, needing, wanting right now? -get feedback – inner child – forgiveness – Self love (compassion) take yourself on a date…

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